Performance Coach
As a performance coach and keynote speaker, Heidi trains hundreds of corporate executives on
the role of nutrition and exercise in energy management for increased productivity, engagement
and performance.
Heidi specializes in incorporating the psychology of behavior in the development of wellness
strategies for organizations and individuals. Her vast coaching experience and passionate
coaching style helps motivate leaders to make systemic lifestyle changes and create companywide
strategies to support full engagement initiatives.
Heidi is CEO and founder of Strategic Energy, a coaching company that specializes in weight
management and community wellness promotion. She holds several certifications, including
Lifestyle and Weight Management Consultant, Personal Trainer, Nutrition Consultant, and Group
Fitness Instructor. As an experienced speaker, Heidi has conducted numerous seminars for the
National Eating Disorders Association. For the past five years, Heidi has fundraised, trained,
and served as a mentor and nutritionist for the Leukemia Lymphoma Society’s Team in Training
organization.
Heidi holds a bachelors degree in communications from Penn State University, where she competed
on the Big 10 softball team and received academic All-American honors. She holds a masters
degree in mental health counseling from Rollins College where she specialized in eating disorders
and obesity prevention and treatment. She is actively pursuing a Ph.D. degree in holistic nutrition
with Clayton College of Natural Health.
